MUFFIN vs CORNBREAD MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CORNBREAD MUFFINS wins in 6 out of 10 nutrient categories
MUFFIN: 3
vs
CORNBREAD MUFFINS: 6
(1 ties)
Overview
| Nutrient | MUFFIN | CORNBREAD MUFFINS | Winner |
|---|---|---|---|
| Calories | 388 cal | 359 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 55.8 g | 51.3 g | |
| Fat | 18.3 g | 14.1 g | |
| Fiber | 3.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | CORNBREAD MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MUFFIN | CORNBREAD MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 297 MG | 372 MG |