MUFFIN vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 5 out of 11 nutrient categories
MUFFIN: 4
vs
CHOCOLATE CHIP MUFFINS: 5
(2 ties)
Overview
| Nutrient | MUFFIN | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 220 cal | 379 cal | |
| Protein | 3 g | 4.4 g | |
| Carbs | 33 g | 48.5 g | |
| Fat | 3 g | 15.9 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 160 MG | 291 MG |