MUFFIN vs APPLE PIE TOASTERS
Nutrition comparison per 100 g serving
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APPLE PIE TOASTERS wins in 6 out of 11 nutrient categories
MUFFIN: 3
vs
APPLE PIE TOASTERS: 6
(2 ties)
Overview
| Nutrient | MUFFIN | APPLE PIE TOASTERS | Winner |
|---|---|---|---|
| Calories | 220 cal | 371 cal | |
| Protein | 3 g | 4.8 g | |
| Carbs | 33 g | 79.0 g | |
| Fat | 3 g | 8.1 g | |
| Fiber | 1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | APPLE PIE TOASTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN | APPLE PIE TOASTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 160 MG | 290 MG |