MUFFIN vs HAIL MERRY
Nutrition comparison per 100 g serving
Ad 468x60
MUFFIN wins in 5 out of 10 nutrient categories
MUFFIN: 5
vs
HAIL MERRY: 4
(1 ties)
Overview
| Nutrient | MUFFIN | HAIL MERRY | Winner |
|---|---|---|---|
| Calories | 263 cal | 388 cal | |
| Protein | 4.4 g | 8.2 g | |
| Carbs | 43.9 g | 44.7 g | |
| Fat | 8.8 g | 25.9 g | |
| Fiber | 1.8 g | 12.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | HAIL MERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | MUFFIN | HAIL MERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 94 MG | |
| Iron, Fe | 1.7 MG | 4.2 MG | |
| Sodium, Na | 298 MG | 235 MG |