MUESLI CEREAL vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 14 out of 17 nutrient categories
MUESLI CEREAL: 2
vs
ROUNDY'S: 14
(1 ties)
Overview
| Nutrient | MUESLI CEREAL | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 367 cal | 353 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 63.3 g | 70.6 g | |
| Fat | 6.7 g | 5.9 g | |
| Fiber | 8.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUESLI CEREAL | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.8 MG | |
| Riboflavin | 0 MG | 1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MUESLI CEREAL | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 294 MG | |
| Iron, Fe | 3 MG | 10.6 MG | |
| Magnesium, Mg | 133 MG | 176 MG | |
| Phosphorus, P | 333 MG | 441 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 67 MG | 765 MG |