Mtn Dew Soda (8 - 12 Fl Oz) 96 Fluid Ounce Plastic Bottles vs Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle
Nutrition comparison per 100 g serving
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Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle wins in 7 out of 11 nutrient categories
Mtn Dew Soda (8 - 12 Fl Oz) 96 Fluid Ounce Plastic Bottles: 3
vs
Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle: 7
(1 ties)
Overview
| Nutrient | Mtn Dew Soda (8 - 12 Fl Oz) 96 Fluid Ounce Plastic Bottles | Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 47 cal | 84 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 12.8 g | 13.9 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mtn Dew Soda (8 - 12 Fl Oz) 96 Fluid Ounce Plastic Bottles | Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | Mtn Dew Soda (8 - 12 Fl Oz) 96 Fluid Ounce Plastic Bottles | Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 17 MG | 101 MG |