MT. GREEK SALAD vs SLICED PICKLE BEETS
Nutrition comparison per 100 g serving
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MT. GREEK SALAD wins in 7 out of 11 nutrient categories
MT. GREEK SALAD: 7
vs
SLICED PICKLE BEETS: 2
(2 ties)
Overview
| Nutrient | MT. GREEK SALAD | SLICED PICKLE BEETS | Winner |
|---|---|---|---|
| Calories | 75 cal | 52 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 4.4 g | 13.8 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MT. GREEK SALAD | SLICED PICKLE BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 0 MG |
Minerals
| Mineral | MT. GREEK SALAD | SLICED PICKLE BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 432 MG | 207 MG |