MT. GREEK SALAD vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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MT. GREEK SALAD wins in 5 out of 10 nutrient categories
MT. GREEK SALAD: 5
vs
LUNDS & BYERLYS: 4
(1 ties)
Overview
| Nutrient | MT. GREEK SALAD | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 75 cal | 155 cal | |
| Protein | 2.2 g | 10.2 g | |
| Carbs | 4.4 g | 3.4 g | |
| Fat | 5.3 g | 12.7 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MT. GREEK SALAD | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 1.7 MG |
Minerals
| Mineral | MT. GREEK SALAD | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 42 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 432 MG | 288 MG |