MT EVANS MUFFINS vs SCONES
Nutrition comparison per 100 g serving
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SCONES wins in 7 out of 11 nutrient categories
MT EVANS MUFFINS: 3
vs
SCONES: 7
(1 ties)
Overview
| Nutrient | MT EVANS MUFFINS | SCONES | Winner |
|---|---|---|---|
| Calories | 296 cal | 277 cal | |
| Protein | 2.8 g | 3.1 g | |
| Carbs | 39.4 g | 46.2 g | |
| Fat | 14.1 g | 7.7 g | |
| Fiber | 2.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MT EVANS MUFFINS | SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 3.7 MG |
Minerals
| Mineral | MT EVANS MUFFINS | SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 231 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 211 MG | 492 MG |