MT EVANS MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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MT EVANS MUFFINS wins in 6 out of 11 nutrient categories
MT EVANS MUFFINS: 6
vs
MINI MUFFINS: 4
(1 ties)
Overview
| Nutrient | MT EVANS MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 296 cal | 326 cal | |
| Protein | 2.8 g | 6.5 g | |
| Carbs | 39.4 g | 47.8 g | |
| Fat | 14.1 g | 13.0 g | |
| Fiber | 2.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MT EVANS MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | MT EVANS MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 43 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 211 MG | 283 MG |