MRS. WESS vs ORGANIC VEGAN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VEGAN SOUP wins in 6 out of 10 nutrient categories
MRS. WESS: 3
vs
ORGANIC VEGAN SOUP: 6
(1 ties)
Overview
| Nutrient | MRS. WESS | ORGANIC VEGAN SOUP | Winner |
|---|---|---|---|
| Calories | 310 cal | 49 cal | |
| Protein | 9.5 g | 2.9 g | |
| Carbs | 52.4 g | 9.0 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. WESS | ORGANIC VEGAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | MRS. WESS | ORGANIC VEGAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 3.4 MG | 0.7 MG | |
| Sodium, Na | 3,195 MG | 196 MG |