MRS. T'S vs MRS. T'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

MRS. T'S: 4 vs MRS. T'S: 4 (2 ties)

Overview

Nutrient	MRS. T'S	MRS. T'S	Winner
Calories	165 cal	140 cal
Protein	5.5 g	4.4 g
Carbs	28.6 g	27.2 g
Fat	2.8 g	1.8 g
Fiber	1.1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MRS. T'S	MRS. T'S	Winner
Vitamin C, total ascorbic acid	5.3 MG	7.9 MG

Mineral	MRS. T'S	MRS. T'S	Winner
Calcium, Ca	22 MG	18 MG
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	462 MG	404 MG

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