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Atee — MRS. T'S, PIEROGIES, SPICY JALAPENO & SHARP CHEDDAR, SPICY JALAPENO & SHARP CHEDDAR

Frozen Appetizers & Hors D'oeuvres Ateeco, Inc. Branded
140 Calories
4.4g Protein
27.2g Carbs
1.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 404mg 18%
Total Carbohydrate 27.2g 10%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 13%
Carbs 27.2g 82%
Fat 1.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.9 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 404 MG 18%

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Winn-Dixie — JALAPENO HUSHPUPPIES 288 3.9g 36.5g 13.5g Giant Eagle — RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS, RESTAURANT STYLE 250 6.6g 27.6g 11.8g Lunch Money Music — CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT MINI FRIES, CHICKEN 227 12.5g 21.6g 10.2g Ilta — BEEF TAMALES 170 2.7g 25g 6.3g Safeway — UNCURED HAM & CHEESE MINI CROISSANTS, UNCURED HAM & CHEESE 323 7.5g 24.7g 21.5g Raybern — PHILLY CHEESESTEAK RICHLY SEASONED BEEF & MELTED AMERICAN CHEESE SANDWICHES, PHILLY CHEESESTEAK 256 9.6g 26.9g 13.5g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About MRS. T'S, PIEROGIES, SPICY JALAPENO & SHARP CHEDDAR, SPICY JALAPENO & SHARP CHEDDAR

Frozen pierogies from Mrs. T's (Ateeco, Inc.) in a spicy jalapeno and sharp cheddar variety. The wheat flour dough is filled with potato flakes, dehydrated cheddar cheese, onions, and jalapeno peppers, with red bell peppers for color. Per 100g: 140 kcal, 4.4g protein, 27.2g carbs, 1.75g fat. Contains wheat, milk, eggs, and soy. Annatto and turmeric provide the yellow-orange color. A relatively low-fat frozen entree at under 2g fat per 100g. Serve boiled, pan-fried, or baked. The jalapeno heat and sharp cheddar filling make this a bolder flavor variant compared to classic potato and cheese pierogies.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), ONIONS, JALAPENO PEPPERS, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), SALT, SOYBEAN OIL, EGGS, DEHYDRATED RED BELL PEPPERS, GARLIC, ANNATTO AND TURMERIC (COLOR).

Dietary Information

MRS. T'S, PIEROGIES, SPICY JALAPENO & SHARP CHEDDAR, SPICY JALAPENO & SHARP CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, MRS. T'S, PIEROGIES, SPICY JALAPENO & SHARP CHEDDAR, SPICY JALAPENO & SHARP CHEDDAR gets 13% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Atee — MRS. T'S, PIEROGIES, SPICY JALAPENO & SHARP CHEDDAR, SPICY JALAPENO & SHARP CHEDDAR

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