MRS. T'S vs BREADED MINCED FISH PIECES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MRS. T'S: 5
vs
BREADED MINCED FISH PIECES: 5
(1 ties)
Overview
| Nutrient | MRS. T'S | BREADED MINCED FISH PIECES | Winner |
|---|---|---|---|
| Calories | 158 cal | 189 cal | |
| Protein | 5.3 g | 13.3 g | |
| Carbs | 27.2 g | 17.8 g | |
| Fat | 3.1 g | 7.8 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. T'S | BREADED MINCED FISH PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | MRS. T'S | BREADED MINCED FISH PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 351 MG | 478 MG |