MRS. RICHARDSON'S vs CREAM CHEESE FROSTING
Nutrition comparison per 100 g serving
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MRS. RICHARDSON'S wins in 8 out of 10 nutrient categories
MRS. RICHARDSON'S: 8
vs
CREAM CHEESE FROSTING: 0
(2 ties)
Overview
| Nutrient | MRS. RICHARDSON'S | CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calories | 282 cal | 424 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 64.1 g | 66.7 g | |
| Fat | 0 g | 18.2 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. RICHARDSON'S | CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. RICHARDSON'S | CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 179 MG | 167 MG |