MRS. PURE'S vs BON APPE
Nutrition comparison per 100 g serving
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BON APPE wins in 4 out of 10 nutrient categories
MRS. PURE'S: 1
vs
BON APPE: 4
(5 ties)
Overview
| Nutrient | MRS. PURE'S | BON APPE | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. PURE'S | BON APPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. PURE'S | BON APPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 304 MG | 250 MG |