MRS. PAUL'S vs WILD CAUGHT SNOW CRAB CLUSTERS
Nutrition comparison per 100 g serving
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WILD CAUGHT SNOW CRAB CLUSTERS wins in 7 out of 10 nutrient categories
MRS. PAUL'S: 2
vs
WILD CAUGHT SNOW CRAB CLUSTERS: 7
(1 ties)
Overview
| Nutrient | MRS. PAUL'S | WILD CAUGHT SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calories | 199 cal | 113 cal | |
| Protein | 14.2 g | 23.8 g | |
| Carbs | 18.4 g | 0 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. PAUL'S | WILD CAUGHT SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.4 MG |
Minerals
| Mineral | MRS. PAUL'S | WILD CAUGHT SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 461 MG | 774 MG |