MRS. PAUL'S vs MATLAW'S
Nutrition comparison per 100 g serving
Ad 468x60
MATLAW'S wins in 6 out of 10 nutrient categories
MRS. PAUL'S: 3
vs
MATLAW'S: 6
(1 ties)
Overview
| Nutrient | MRS. PAUL'S | MATLAW'S | Winner |
|---|---|---|---|
| Calories | 199 cal | 118 cal | |
| Protein | 14.2 g | 22.4 g | |
| Carbs | 18.4 g | 0 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. PAUL'S | MATLAW'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | MRS. PAUL'S | MATLAW'S | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 94 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 461 MG | 953 MG |