MRS. PAUL'S vs MADE EASY SALMON
Nutrition comparison per 100 g serving
Ad 468x60
MRS. PAUL'S wins in 6 out of 10 nutrient categories
MRS. PAUL'S: 6
vs
MADE EASY SALMON: 3
(1 ties)
Overview
| Nutrient | MRS. PAUL'S | MADE EASY SALMON | Winner |
|---|---|---|---|
| Calories | 199 cal | 283 cal | |
| Protein | 14.2 g | 15.9 g | |
| Carbs | 18.4 g | 0.9 g | |
| Fat | 7.1 g | 23.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. PAUL'S | MADE EASY SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.2 MG |
Minerals
| Mineral | MRS. PAUL'S | MADE EASY SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 9 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 461 MG | 150 MG |