MRS. PAUL'S vs 21/25 RAW E-Z PEEL SHRIMP
Nutrition comparison per 100 g serving
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21/25 RAW E-Z PEEL SHRIMP wins in 7 out of 11 nutrient categories
MRS. PAUL'S: 2
vs
21/25 RAW E-Z PEEL SHRIMP: 7
(2 ties)
Overview
| Nutrient | MRS. PAUL'S | 21/25 RAW E-Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 191 cal | 124 cal | |
| Protein | 14.2 g | 24.8 g | |
| Carbs | 18.4 g | 1.8 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. PAUL'S | 21/25 RAW E-Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. PAUL'S | 21/25 RAW E-Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 88 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 468 MG | 947 MG |