MRS. PAUL'S vs POTATO AND SPINACH PIEROGI
Nutrition comparison per 100 g serving
Ad 468x60
POTATO AND SPINACH PIEROGI wins in 7 out of 11 nutrient categories
MRS. PAUL'S: 2
vs
POTATO AND SPINACH PIEROGI: 7
(2 ties)
Overview
| Nutrient | MRS. PAUL'S | POTATO AND SPINACH PIEROGI | Winner |
|---|---|---|---|
| Calories | 282 cal | 163 cal | |
| Protein | 9.4 g | 4.9 g | |
| Carbs | 36.5 g | 32.5 g | |
| Fat | 11.8 g | 1.6 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. PAUL'S | POTATO AND SPINACH PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. PAUL'S | POTATO AND SPINACH PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 447 MG | 118 MG |