MRS. PAUL'S vs CREAM CHEESE JALAPENOS SNACKS APPETIZERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MRS. PAUL'S: 4
vs
CREAM CHEESE JALAPENOS SNACKS APPETIZERS: 4
(2 ties)
Overview
| Nutrient | MRS. PAUL'S | CREAM CHEESE JALAPENOS SNACKS APPETIZERS | Winner |
|---|---|---|---|
| Calories | 282 cal | 284 cal | |
| Protein | 9.4 g | 5.3 g | |
| Carbs | 36.5 g | 30.5 g | |
| Fat | 11.8 g | 15.8 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. PAUL'S | CREAM CHEESE JALAPENOS SNACKS APPETIZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. PAUL'S | CREAM CHEESE JALAPENOS SNACKS APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 447 MG | 726 MG |