MRS H.S.BALL'S vs AKIYAMA
Nutrition comparison per 100 g serving
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AKIYAMA wins in 6 out of 10 nutrient categories
MRS H.S.BALL'S: 1
vs
AKIYAMA: 6
(3 ties)
Overview
| Nutrient | MRS H.S.BALL'S | AKIYAMA | Winner |
|---|---|---|---|
| Calories | 200 cal | 36 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 46.7 g | 3.6 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS H.S.BALL'S | AKIYAMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MRS H.S.BALL'S | AKIYAMA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 821 MG |