MRS. FRESHLEY'S vs UDI'S
Nutrition comparison per 100 g serving
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UDI'S wins in 5 out of 10 nutrient categories
MRS. FRESHLEY'S: 3
vs
UDI'S: 5
(2 ties)
Overview
| Nutrient | MRS. FRESHLEY'S | UDI'S | Winner |
|---|---|---|---|
| Calories | 456 cal | 318 cal | |
| Protein | 7.0 g | 3.5 g | |
| Carbs | 50.9 g | 42.4 g | |
| Fat | 24.6 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FRESHLEY'S | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. FRESHLEY'S | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 316 MG | 318 MG |