MRS. FRESHLEY'S vs SUMMER FRESH
Nutrition comparison per 100 g serving
Ad 468x60
SUMMER FRESH wins in 6 out of 10 nutrient categories
MRS. FRESHLEY'S: 2
vs
SUMMER FRESH: 6
(2 ties)
Overview
| Nutrient | MRS. FRESHLEY'S | SUMMER FRESH | Winner |
|---|---|---|---|
| Calories | 418 cal | 379 cal | |
| Protein | 2.5 g | 5.2 g | |
| Carbs | 65.8 g | 20.7 g | |
| Fat | 16.5 g | 34.5 g | |
| Fiber | 1.3 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FRESHLEY'S | SUMMER FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. FRESHLEY'S | SUMMER FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 2.3 MG | 6.2 MG | |
| Sodium, Na | 190 MG | 34 MG |