MRS. FRESHLEY'S vs CINNAMON CRUNCH MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON CRUNCH MUFFINS wins in 5 out of 12 nutrient categories
MRS. FRESHLEY'S: 4
vs
CINNAMON CRUNCH MUFFINS: 5
(3 ties)
Overview
| Nutrient | MRS. FRESHLEY'S | CINNAMON CRUNCH MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 469 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 57.1 g | 56.6 g | |
| Fat | 17.7 g | 24.8 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FRESHLEY'S | CINNAMON CRUNCH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MRS. FRESHLEY'S | CINNAMON CRUNCH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 288 MG | 451 MG |