MRS. FRESHLEY'S vs BAR
Nutrition comparison per 100 g serving
Ad 468x60
BAR wins in 5 out of 10 nutrient categories
MRS. FRESHLEY'S: 4
vs
BAR: 5
(1 ties)
Overview
| Nutrient | MRS. FRESHLEY'S | BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 71.4 g | 46.7 g | |
| Fat | 7.1 g | 23.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FRESHLEY'S | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MRS. FRESHLEY'S | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 214 MG | 67 MG |