MRS. FRESHLEY'S vs CARROT CAKE
Nutrition comparison per 100 g serving
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MRS. FRESHLEY'S wins in 6 out of 16 nutrient categories
MRS. FRESHLEY'S: 6
vs
CARROT CAKE: 5
(5 ties)
Overview
| Nutrient | MRS. FRESHLEY'S | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 391 cal | 391 cal | Tie |
| Protein | 3.9 g | 3.3 g | |
| Carbs | 53.1 g | 54.4 g | |
| Fat | 18.0 g | 18.5 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FRESHLEY'S | CARROT CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 36 UG | |
| Niacin | 0 MG | 2.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MRS. FRESHLEY'S | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 43 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 211 MG | 337 MG |