MRS. BARR'S vs RICE SQUARES OVEN TOASTED CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
RICE SQUARES OVEN TOASTED CEREAL wins in 15 out of 19 nutrient categories
MRS. BARR'S: 3
vs
RICE SQUARES OVEN TOASTED CEREAL: 15
(1 ties)
Overview
| Nutrient | MRS. BARR'S | RICE SQUARES OVEN TOASTED CEREAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 370 cal | |
| Protein | 10.7 g | 7.4 g | |
| Carbs | 60.7 g | 85.2 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. BARR'S | RICE SQUARES OVEN TOASTED CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.5 MG | |
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 22.2 MG |
Minerals
| Mineral | MRS. BARR'S | RICE SQUARES OVEN TOASTED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 370 MG | |
| Iron, Fe | 2.6 MG | 33.3 MG | |
| Magnesium, Mg | 0 MG | 30 MG | |
| Phosphorus, P | 0 MG | 148 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 125 MG | 704 MG | |
| Zinc, Zn | 0 MG | 13.9 MG |