MRS BAIRD'S vs YEAST DINNER ROLLS
Nutrition comparison per 100 g serving
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MRS BAIRD'S wins in 7 out of 14 nutrient categories
MRS BAIRD'S: 7
vs
YEAST DINNER ROLLS: 4
(3 ties)
Overview
| Nutrient | MRS BAIRD'S | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 281 cal | 275 cal | |
| Protein | 10.5 g | 7.8 g | |
| Carbs | 49.1 g | 52.9 g | |
| Fat | 4.4 g | 2.9 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS BAIRD'S | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS BAIRD'S | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 96 MG | |
| Iron, Fe | 3.2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 456 MG | 490 MG |