MRS BAIRD'S vs DOUBLE FIBER SLICED ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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DOUBLE FIBER SLICED ENGLISH MUFFINS wins in 7 out of 14 nutrient categories
MRS BAIRD'S: 4
vs
DOUBLE FIBER SLICED ENGLISH MUFFINS: 7
(3 ties)
Overview
| Nutrient | MRS BAIRD'S | DOUBLE FIBER SLICED ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 281 cal | 197 cal | |
| Protein | 10.5 g | 9.1 g | |
| Carbs | 49.1 g | 47.0 g | |
| Fat | 4.4 g | 2.3 g | |
| Fiber | 3.5 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS BAIRD'S | DOUBLE FIBER SLICED ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS BAIRD'S | DOUBLE FIBER SLICED ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 106 MG | |
| Iron, Fe | 3.2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 456 MG | 500 MG |