MRS. ADLER'S PIKE'N WHITEFISH vs TONYS
Nutrition comparison per 100 g serving
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MRS. ADLER'S PIKE'N WHITEFISH wins in 6 out of 12 nutrient categories
MRS. ADLER'S PIKE'N WHITEFISH: 6
vs
TONYS: 4
(2 ties)
Overview
| Nutrient | MRS. ADLER'S PIKE'N WHITEFISH | TONYS | Winner |
|---|---|---|---|
| Calories | 106 cal | 214 cal | |
| Protein | 14.9 g | 23.2 g | |
| Carbs | 8.5 g | 1.8 g | |
| Fat | 2.1 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. ADLER'S PIKE'N WHITEFISH | TONYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | MRS. ADLER'S PIKE'N WHITEFISH | TONYS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 702 MG | 661 MG |