MR. GREEN TEA ICE CREAM CO. vs FRIENDWICH ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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MR. GREEN TEA ICE CREAM CO. wins in 6 out of 11 nutrient categories
MR. GREEN TEA ICE CREAM CO.: 6
vs
FRIENDWICH ICE CREAM SANDWICH: 4
(1 ties)
Overview
| Nutrient | MR. GREEN TEA ICE CREAM CO. | FRIENDWICH ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 204 cal | 268 cal | |
| Protein | 7.1 g | 4.2 g | |
| Carbs | 14.2 g | 39.4 g | |
| Fat | 12.4 g | 9.9 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MR. GREEN TEA ICE CREAM CO. | FRIENDWICH ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MR. GREEN TEA ICE CREAM CO. | FRIENDWICH ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 106 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 62 MG | 239 MG |