MR. GREEN TEA vs GELATO ITALIAN STYLE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MR. GREEN TEA: 4
vs
GELATO ITALIAN STYLE ICE CREAM: 4
(2 ties)
Overview
| Nutrient | MR. GREEN TEA | GELATO ITALIAN STYLE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 170 cal | |
| Protein | 4.4 g | 3.4 g | |
| Carbs | 20.4 g | 26.1 g | |
| Fat | 12.4 g | 6.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MR. GREEN TEA | GELATO ITALIAN STYLE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MR. GREEN TEA | GELATO ITALIAN STYLE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 68 MG |