MR. GREEN TEA vs COOKIES 'N CREAM REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM REDUCED FAT ICE CREAM wins in 5 out of 11 nutrient categories
MR. GREEN TEA: 3
vs
COOKIES 'N CREAM REDUCED FAT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | MR. GREEN TEA | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 181 cal | 179 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 16.8 g | 30.8 g | |
| Fat | 12.4 g | 5.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MR. GREEN TEA | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MR. GREEN TEA | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 62 MG | 96 MG |