MOZZERELLA STICKS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
MOZZERELLA STICKS: 2
vs
WHOLE FOODS MARKET: 7
(1 ties)
Overview
| Nutrient | MOZZERELLA STICKS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 317 cal | 163 cal | |
| Protein | 14.1 g | 9.3 g | |
| Carbs | 28.2 g | 16.3 g | |
| Fat | 15.5 g | 6.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZERELLA STICKS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | MOZZERELLA STICKS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 423 MG | 203 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 401 MG |