MOZZARELLA WHOLE MILK LOW-MOISTURE FEATHER SHREDDED CHEESE vs ALTA DENA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MOZZARELLA WHOLE MILK LOW-MOISTURE FEATHER SHREDDED CHEESE: 4
vs
ALTA DENA: 4
(4 ties)
Overview
| Nutrient | MOZZARELLA WHOLE MILK LOW-MOISTURE FEATHER SHREDDED CHEESE | ALTA DENA | Winner |
|---|---|---|---|
| Calories | 321 cal | 71 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA WHOLE MILK LOW-MOISTURE FEATHER SHREDDED CHEESE | ALTA DENA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA WHOLE MILK LOW-MOISTURE FEATHER SHREDDED CHEESE | ALTA DENA | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 133 MG | |
| Sodium, Na | 679 MG | 319 MG |