MOZZARELLA STICKS vs HONEY BBQ SEASONED CHICKEN WINGS
Nutrition comparison per 100 g serving
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MOZZARELLA STICKS wins in 5 out of 10 nutrient categories
MOZZARELLA STICKS: 5
vs
HONEY BBQ SEASONED CHICKEN WINGS: 2
(3 ties)
Overview
| Nutrient | MOZZARELLA STICKS | HONEY BBQ SEASONED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 217 cal | 226 cal | |
| Protein | 15.2 g | 15.5 g | |
| Carbs | 15.2 g | 9.5 g | |
| Fat | 9.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS | HONEY BBQ SEASONED CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA STICKS | HONEY BBQ SEASONED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 522 MG | 464 MG |