MOZZARELLA SHREDDED LOW-MOISTURE WHOLE MILK CHEESE vs LUCERNE
Nutrition comparison per 100 g serving
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MOZZARELLA SHREDDED LOW-MOISTURE WHOLE MILK CHEESE wins in 6 out of 11 nutrient categories
MOZZARELLA SHREDDED LOW-MOISTURE WHOLE MILK CHEESE: 6
vs
LUCERNE: 3
(2 ties)
Overview
| Nutrient | MOZZARELLA SHREDDED LOW-MOISTURE WHOLE MILK CHEESE | LUCERNE | Winner |
|---|---|---|---|
| Calories | 321 cal | 205 cal | |
| Protein | 21.4 g | 13.6 g | |
| Carbs | 3.6 g | 9.1 g | |
| Fat | 25 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA SHREDDED LOW-MOISTURE WHOLE MILK CHEESE | LUCERNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | MOZZARELLA SHREDDED LOW-MOISTURE WHOLE MILK CHEESE | LUCERNE | Winner |
|---|---|---|---|
| Calcium, Ca | 557 MG | 273 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 679 MG | 295 MG |