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Know what is on your plate.

Big Y, MOZZARELLA SHREDDED LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA

Cheese Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
21.4g Protein
3.6g Carbs
25g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 43%
Carbs 3.6g 7%
Fat 25g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 14mcg 70%
Calcium 557mg 43%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 557 MG 43%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (43% DV).
  • Good source of Sodium, Na (30% DV).

About MOZZARELLA SHREDDED LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA

MOZZARELLA SHREDDED LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

MOZZARELLA SHREDDED LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA SHREDDED LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA include Calcium, Ca (43% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MOZZARELLA SHREDDED LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Big Y, MOZZARELLA SHREDDED LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA

See how Big Y, MOZZARELLA SHREDDED LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

More in Cheese

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