MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs LITE50 SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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LITE50 SHARP CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 2
vs
LITE50 SHARP CHEDDAR CHEESE: 6
(3 ties)
Overview
| Nutrient | MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | LITE50 SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | LITE50 SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | LITE50 SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 936 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 643 MG | 786 MG |