MOZZARELLA vs FRENCH BREAD PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA wins in 7 out of 11 nutrient categories
MOZZARELLA: 7
vs
FRENCH BREAD PIZZA: 3
(1 ties)
Overview
| Nutrient | MOZZARELLA | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 262 cal | 217 cal | |
| Protein | 14.4 g | 10.8 g | |
| Carbs | 26.3 g | 29.5 g | |
| Fat | 11.3 g | 6.0 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | MOZZARELLA | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 181 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 512 MG | 482 MG |