MOZZARELLA & PROVOLONE SHREDDED WHOLE MILK LOW MOISTURE WITH SMOKE FLAVOR NATURAL CHEESES vs PART-SKIM RICOTTA CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA & PROVOLONE SHREDDED WHOLE MILK LOW MOISTURE WITH SMOKE FLAVOR NATURAL CHEESES wins in 5 out of 11 nutrient categories
MOZZARELLA & PROVOLONE SHREDDED WHOLE MILK LOW MOISTURE WITH SMOKE FLAVOR NATURAL CHEESES: 5
vs
PART-SKIM RICOTTA CHEESE: 3
(3 ties)
Overview
| Nutrient | MOZZARELLA & PROVOLONE SHREDDED WHOLE MILK LOW MOISTURE WITH SMOKE FLAVOR NATURAL CHEESES | PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 161 cal | |
| Protein | 21.4 g | 8.1 g | |
| Carbs | 3.6 g | 8.1 g | |
| Fat | 25 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA & PROVOLONE SHREDDED WHOLE MILK LOW MOISTURE WITH SMOKE FLAVOR NATURAL CHEESES | PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA & PROVOLONE SHREDDED WHOLE MILK LOW MOISTURE WITH SMOKE FLAVOR NATURAL CHEESES | PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 177 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 274 MG | |
| Sodium, Na | 679 MG | 129 MG |