MOZZARELLA vs BLUEBERRY FRUIT & GRAIN BREAKFAST BUNS
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA wins in 5 out of 11 nutrient categories
MOZZARELLA: 5
vs
BLUEBERRY FRUIT & GRAIN BREAKFAST BUNS: 4
(2 ties)
Overview
| Nutrient | MOZZARELLA | BLUEBERRY FRUIT & GRAIN BREAKFAST BUNS | Winner |
|---|---|---|---|
| Calories | 236 cal | 267 cal | |
| Protein | 8.3 g | 8.3 g | Tie |
| Carbs | 31.9 g | 53.3 g | |
| Fat | 8.3 g | 1.7 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA | BLUEBERRY FRUIT & GRAIN BREAKFAST BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | MOZZARELLA | BLUEBERRY FRUIT & GRAIN BREAKFAST BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 17 MG | |
| Iron, Fe | 1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 667 MG | 300 MG |