MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS vs SANDWICH-SIZED HARD SALAMI
Nutrition comparison per 100 g serving
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MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS wins in 6 out of 10 nutrient categories
MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS: 6
vs
SANDWICH-SIZED HARD SALAMI: 1
(3 ties)
Overview
| Nutrient | MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS | SANDWICH-SIZED HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 279 cal | 357 cal | |
| Protein | 27.9 g | 21.4 g | |
| Carbs | 2.3 g | 7.1 g | |
| Fat | 18.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS | SANDWICH-SIZED HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS | SANDWICH-SIZED HARD SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 1,837 MG | 1,714 MG |