MOZZARELLA PERLINE vs BASHAS'
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA PERLINE wins in 4 out of 10 nutrient categories
MOZZARELLA PERLINE: 4
vs
BASHAS': 3
(3 ties)
Overview
| Nutrient | MOZZARELLA PERLINE | BASHAS' | Winner |
|---|---|---|---|
| Calories | 286 cal | 100 cal | |
| Protein | 17.9 g | 11.8 g | |
| Carbs | 3.6 g | 4.6 g | |
| Fat | 21.4 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA PERLINE | BASHAS' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA PERLINE | BASHAS' | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 91 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 179 MG | 336 MG |