MOZZARELLA PART SKIM CHEESE vs NATURAL COLBY JACK
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA PART SKIM CHEESE wins in 5 out of 11 nutrient categories
MOZZARELLA PART SKIM CHEESE: 5
vs
NATURAL COLBY JACK: 2
(4 ties)
Overview
| Nutrient | MOZZARELLA PART SKIM CHEESE | NATURAL COLBY JACK | Winner |
|---|---|---|---|
| Calories | 267 cal | 393 cal | |
| Protein | 23.3 g | 21.4 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA PART SKIM CHEESE | NATURAL COLBY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA PART SKIM CHEESE | NATURAL COLBY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 667 MG | 714 MG |