MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM SHREDDED CHEESE vs LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 4 out of 11 nutrient categories
MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM SHREDDED CHEESE: 1
vs
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 4
(6 ties)
Overview
| Nutrient | MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM SHREDDED CHEESE | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM SHREDDED CHEESE | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA ORGANIC LOW-MOISTURE PART-SKIM SHREDDED CHEESE | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 696 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 179 MG | 196 MG | |
| Sodium, Na | 643 MG | 679 MG |