MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE vs CREAM CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE: 5
vs
CREAM CHEESE: 1
(5 ties)
Overview
| Nutrient | MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE | CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 292 cal | 357 cal | |
| Protein | 20.8 g | 25 g | |
| Carbs | 4.2 g | 17.9 g | |
| Fat | 20.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE | CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE | CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 792 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 708 MG | 321 MG |