MOZZARELLA LOW-MOISTURE PART-SKIM SLICED NATURAL CHEESE vs PUERTO RICAN FANCY SHREDDED CHEDDAR
Nutrition comparison per 100 g serving
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MOZZARELLA LOW-MOISTURE PART-SKIM SLICED NATURAL CHEESE wins in 5 out of 10 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM SLICED NATURAL CHEESE: 5
vs
PUERTO RICAN FANCY SHREDDED CHEDDAR: 3
(2 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM SLICED NATURAL CHEESE | PUERTO RICAN FANCY SHREDDED CHEDDAR | Winner |
|---|---|---|---|
| Calories | 304 cal | 393 cal | |
| Protein | 21.7 g | 25 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 19.6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM SLICED NATURAL CHEESE | PUERTO RICAN FANCY SHREDDED CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 704 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 196 MG | 89 MG | |
| Sodium, Na | 652 MG | 643 MG |